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Many women days before having their menstrual periods often experience different symptoms that can affect them both physically and emotionally. Thus, premenstrual syndrome (PMS) is much more common than is believed, in fact, a large percentage of women around the world may suffer from it.
That is why, below we will talk a little more about this topic, so that you can identify what it is and so you can also know the symptoms that characterize it.
Causes of premenstrual syndrome
Although the exact causes of this syndrome are currently unknown, it is said that it could be related to a wide variety of factors.
Thus, the premenstrual syndrome can be produced by elements that involve everything from the social environment, to hormonal changes and genetic or psychological characteristics.
what are the simptoms of pre period Sindrome?
As mentioned above, the symptoms of this syndrome can be reflected both physically and emotionally, the following being quite characteristic:
• Unstable moods.
• Depression.
• Loss of appetite
• Difficult to focus.
• Insomnia problems.
• Colic, diarrhea, or constipation.
• Pain, both in the head, as well as in different muscle areas.
• Fatigue.
• Appearance of acne.
• Tenderness in the breasts
These symptoms can manifest themselves a few days before the arrival of menstruation, or even in the middle of the menstrual cycle. However, the duration of these symptoms is usually not very long.
In the event that any discomfort persists or that this syndrome has a very negative influence on your life, it is recommended that you go to a health professional. In this way you can have an accurate diagnosis, as well as an appropriate treatment for your specific case.
Which women are more likely to experience PMS?
It has been estimated that the women most likely to experience this syndrome are those between the ages of 20 and 40. In this way, the cases of premenstrual syndrome are more intense in those women who are already approaching their menopausal stages.
Likewise, the appearance of this syndrome is also quite common in women who have already experienced childbirth, or who have experienced emotional disorders in them. Similarly, women with depressive problems are also often more likely to experience these symptoms.
Similarities of premenstrual syndrome to pregnancy symptoms
Many times, the symptoms of premenstrual syndrome are often confused with those of pregnancy because of how similar they can be. However, there are some differences that can distinguish a pregnancy from PMS.
Presenting nausea, dizziness and vomiting as well as small irregular blood spots before menstruation, can be clear symptoms that indicate the presence of a pregnancy. Like, urinating more frequently than normal can also be a characteristic symptom of pregnancy.
As it has been observed, the symptoms of PMS are usually quite common. This is why it is essential to know the basic information on this issue, to know what its causes are, as well as how it could be addressed.

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